Watch our handy hints video series to make sure your equipment is positioned well, and you know what positive habits to create. With more of us using screens and working hybrid, it is important to make sure you are set-up well. Simple steps and adjustments can be make...
3 simple ways to feel better at work today Most of us should feel refreshed ready to crack on with the new year, after a Christmas break. This might be the case mentally.. but physically we still see many people struggling with neck and back pain, and tension...
Its time for a change! After seeing people with soft tissue problems for over 15 years I have seen a huge change. Now more people use smart phones and tablets than ever, my 5 year old son Harry would use the ipad all day if we didn’t limit it. Muscle and soft...
How to stand out from the crowd! We speak to many businesses and organisations. The way they approach wellness and how their employees feel does vary. Lots of newer more forward thinking companies are really focused on improving the quality of environment so people...
Organisations can spend thousands on new chairs and desks, but is it always worth it? We have recently visited many businesses in the Cambridge area, they have a high percentage of staff working with technology and on the whole have really good workstation set ups....
