Interactive Workshops

Educating your most valuable assets

Give your team the tools to look after their body”.

Our interactive workshops give Human Resources teams and Managers a way to motivate and inform their staff. The 90 Minute workshop or short course can be presented to any number of participants and held in any suitable room at your location. Managing and maintaining a pain free workplace is not easy, we understand how to resolve this issues giving the best solution for employers and staff. We present in a very engaging way and participants will certainly be energised.

“I have put into practice a lot of what you taught on the workshop, it has made a massive difference personally, and I am sharing it at work as part of our DSE roll-out.” Lynn Roberts – Workforce Manager, Addenbrookes Charitable Trust, Cambridge

Interactive Workshop

A perfect addition to a wellness plan, our 90 minute workshop educates and motivates employees. Having our experts on hand to make sure back care and posture questions are answered, gives your organisation vital up to date advice. Fill in the gaps left by a DSE workstation assessment, ensuring employees have the support to work to the best of their ability. We also have the knowledge to design and offer bespoke wellbeing courses, he have had great successful with our Back Pain Course and Stress Relief through movement.

Key components – What causes poor posture / How to correct muscle dysfunctions.

Also included: Exercise Band, PostureWorx ball and Detailed Manual.


Posture Care Course

This two session short course is very popular with Organisations aiming to strengthen their wellness initiatives. Aimed at anyone with an interest in looking after their body at work, while reducing risk of RSI, back and neck pain. As well as the PostureWorx Kit, each attendee will receive a certificate of attendance. Taught by expert Therapists and Trainers we know how to cover all legislation but also answer technical more specific body care questions.

Attendees are certainly more confident in how to look after their body. Each person will have the necessary tools to resolve current issues and prevent problems arising. Each session is 90 minutes which gives us the time to ensure all attendees have the knowledge to improve.

Key Components:

Session 1 – How to set up a correct workstation / What causes poor posture / How to correct muscle dysfunctions.

Session 2 – Individual posture assessments / Work proofing the body long term / How to solve muscle issues effectively/ Exam and feedback.

Also included: Exercise band, PostureWorx Ball, Detailed Manual, Certificate


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